Choose your Service

Find what works for you...

Find exactly what you need to improve your health, injuries, or performance! These services help to support each aspect of your health as you see fit.

  • Exercise can help prevent and manage more than 25 physical and mental chronic conditions.

  • Exercise helps prevent and manage common conditions like depression, anxiety, diabetes, heart conditions and chronic pain.

  • Exercise can help prevent and recover from injuries like musculoskeletal disorders

  • Health coaching from a professional, like a Kinesiologist, can improve factors like activity levels, weight management, self-efficacy, blood sugar, blood pressure and more.

  • Canadians are more likely to stick to their treatment program with the guidance of a Kinesiologist.

  • A Kinesiologist provides accountable, clinically grounded care that does more for your health than just a walk in the park or a gym membership.

(Ontario Kinesiology Association. (n.d.). The Kinesiology Movement & Extended Health Benefits. OKA. Retrieved October 30, 2022, from https://oka.on.ca/site/advocacy/ehb?nav=sidebar

What makes Kinesiology so powerful?))

Choose your Appointment Type

Any appointment length to suit your schedule or needs. Want a quick check-in, a long recovery session, or a mix of both? I got you covered!

30 Minutes

$65/session + HST

60 Minutes

$125/session + HST

90 Minutes

$190/session + HST

Choose your Schedule

1

Monthly

A great option for those who need less support. Check in once every 4-weeks to reassess your goals, movement function, and performance. 

Billed every 4 weeks:

Ex. $125/4-weeks ($31.25/week)

2

Weekly

A great fit for most people looking to make consistent progress towards their goals. Weekly appointments offer a good mix of professionally supervised support and independent at-home work. 

Billed every 4 weeks:

Ex. $500/4-weeks ($125/week)

3

2X Weekly

For the high achiever or someone who is interested in that little bit of extra support. Two weekly appointments provide you the opportunity to progress, learn, and enhance your efforts towards your goals.

Billed every 4 weeks:

Ex. $1000/4-weeks ($250/week)

Contact

16A Newbridge Rd Unit 110,

Etobicoke, ON M8Z 2L7

416-305-3120

  • Youtube
  • Instagram
  • TikTok
  • Twitter
  • LinkedIn
  • Facebook

Thanks for submitting!