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Join date: May 23, 2019
Posts (3)

Sep 3, 2022 ∙ 2 min
The often Overlooked Psychological side of Back Pain
So… While I continue to work on my first undergraduate thesis project I came across an interesting journal article I’d like to share!...
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Sep 3, 2022 ∙ 1 min
Improve your jump and plyometric landing abilities.
Plyometric training and exercises have definitely become popular for training speed power development over the years, especially for...
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Sep 3, 2022 ∙ 2 min
Why the GYM is more than “Just” Exercise
The gym is great, don’t get me wrong. I love the environment, the exercise, and community just as much as the next. I’ve just come to...
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Matthew Walters
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Registered Kinesiologist, RHEP-OFC, Health Coach
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