Join date: May 23, 2019
Sep 3, 2022 ∙ 2 min
The often Overlooked Psychological side of Back Pain
So… While I continue to work on my first undergraduate thesis project I came across an interesting journal article I’d like to share!...
Sep 3, 2022 ∙ 1 min
Improve your jump and plyometric landing abilities.
Plyometric training and exercises have definitely become popular for training speed power development over the years, especially for...
Registered Kinesiologist, RHEP-OFC, Health Coach